A pack of Skittles contains 45 grams of sugar, the equivalent of 11 teaspoons. 11 teaspoons. Imagine shoving a spoon into a bag of …

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Following a balanced diet and eating a variety of nutritious foods is key to maintaining your overall health. But can …

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When you’re hungry and craving a quick snack, it’s tempting to make some instant noodles or reheat leftover pizza instead …

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Maintaining a healthy weight is necessary for your overall well-being. Some people are using artificial sweeteners thinking it will help …

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It’s no secret that exposure to plastic pollution is bad for your health. According to a study published in the journal …

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A study published on March 24 in the journal PLOS Medicine linked the use of artificial sweeteners to greater cancer risk. The study backs …

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As more Americans become conscious of what they eat, fast food chains across the U.S. have started to roll out …

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Sucralose, a no-calorie sugar substitute, is used for a variety of food products, ranging from baked goods and condiments to …

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